Not consumed directly as a food; it has a mild, earthy flavor and is primarily used for infusions or as a powdered supplement or extract.
Contains polysaccharides (mainly PSP and PSK), flavonoids, phenols, and terpenoids.
Stimulates the immune system and provides antioxidants, as well as essential elements like selenium, magnesium, and potassium.
Its polysaccharide content promotes the development of immune cells, essential for fighting diseases and infections.
One of its greatest benefits is its high antioxidant capacity, eliminating free radicals and protecting cells from aging.
Considered a natural energizer with anti-inflammatory properties, it also stimulates intestinal microbial growth (prebiotic) and enhances liver and kidney function.