Characteristics:

Available in granulated and/or powdered form.

Commonly consumed with other ingredients such as coffee, tea, or infusions, enhancing its slightly bitter taste.

Due to its hard texture, it is not typically used in culinary recipes.

Rich in bioactive compounds, including polysaccharides, triterpenoids, peptidoglycans, and sterols.

Stimulates the immune system.

Possesses antioxidant, anticancer, and anti-inflammatory properties, while also supporting liver function and toxin elimination.

Acts as an adaptogen, promoting overall mental balance and helping to alleviate physical and mental stress, anxiety, and insomnia.