Characteristics:

Available in granulated and/or powdered form.

Mild, slightly sweet flavor with a pleasant texture.

High in protein, low in calories, and rich in essential fiber for healthy digestion.

Provides B vitamins, vitamin D, potassium, iron, zinc, phosphorus, and selenium.

Powerful antioxidant properties.

Strengthens the immune system.

Potential anticancer properties.

Helps regulate cholesterol and blood sugar levels.